I have a love/hate relationship with this but cannot splurge for sandbox mode right now :)
I try to do bug fixes immediately and I do not communicate most of those. I do most of my feature stuff at night or preferably over a weekend tied with a Monday summary send to the entire company of what changed.
if I do a new feature release during the day I just make sure I am 100% confident it is an easy thing and I don't need to test it. I pre-write the notification of what is coming and send that out and say it will be available within the hour.
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Ivan Weiss
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